Becky MacGregor, Corporate Wellness Specialist-CHWA, WELCOA, NASM, IDEA
Corporate Wellness Solutions
July 15, 2019
Becky MacGregor, CCWS, NASM CPT, CES, BCS
Last week you may remember I wrote about approaching your day like a shark. With motivation and the will to do your best every single day for your overall wellness and survival- Just like a shark!
Now, waaaayyyyyy back when I’m pretty sure sharks may not have started o...
July 7, 2019
Do sharks wake up thinking, "Yikes! It's Monday I need to MOTIVATE this week."
NO. They have to motivate every day to survive. Granted, sharks are pretty high on the food chain, but still, they can't just float on their laurels. Sharks have to work for it.
Do you kn...
July 6, 2019
Detach from Digital Burnout!
Now that we’ve entered July we are in the dog days of summer and the heat has finally kicked in for New Mexico. Last year at this time I wrote a Monday motivation on burnout and the need for people to take time off for rest and rejuvenation.
June 4, 2019
Monday Motivation - A foregone conclusion
October 28, 2019
Monday Motivation- Move your mass
October 21, 2019
Monday Motivation - A fighting chance!
October 7, 2019
Monday Motivation - Overcoming
Monday Motivation - What sinks your ship?
September 23, 2019
Monday Motivation - The Momentum Theorem
September 17, 2019
Monday Motivation - The Consequences We Carry
September 9, 2019
Monday Motivation - Just one more...
August 26, 2019
Monday Motivation - The sunflower & sowing seeds of triumph
August 20, 2019
Monday Motivation - Adapt like a freaking shark!
October 2019 (4)
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August 2019 (2)
July 2019 (3)
June 2019 (3)
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April 2019 (4)
November 2017 (1)
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April 2016 (1)